5 Day/ 12 Weeks Full Body Gym Workout Plan
** Download within 24hrs of Purchase. Link Expires After 24hrs of Purchase.**
This is our 5 day/ 12 week Full Body Workout Plan. This plan is designed to burn fat, while gaining muscle.
Our Full Body Workout Plan includes various exercises and workouts targeting every part of the body! Within this plan there are
•Single Body Group Days (ex: Leg, Arms, Abs), •Double Body Group Days (ex: Leg/Abs, Abs/ H.I.I.T.),
•Full Body Days
•H.I.I.T. (High Intensity Interval Training).
Allowing certain muscle groups to rest, while targeting others. This workout plan is packed and formulated with workouts that Have found very favorable within my personal workout journey as well as clients before.
We have this very workout plan available in multiple variants such as : 4 weeks, 6 weeks and 8 weeks as well. Start your Fitness Journey here with Body By Mint and lets accomplish our body goals and most importantly better and maintain our overall health!
** Download within 24hrs of Purchase. Link Expires After 24hrs of Purchase.**
This is our 5 day/ 12 week Full Body Workout Plan. This plan is designed to burn fat, while gaining muscle.
Our Full Body Workout Plan includes various exercises and workouts targeting every part of the body! Within this plan there are
•Single Body Group Days (ex: Leg, Arms, Abs), •Double Body Group Days (ex: Leg/Abs, Abs/ H.I.I.T.),
•Full Body Days
•H.I.I.T. (High Intensity Interval Training).
Allowing certain muscle groups to rest, while targeting others. This workout plan is packed and formulated with workouts that Have found very favorable within my personal workout journey as well as clients before.
We have this very workout plan available in multiple variants such as : 4 weeks, 6 weeks and 8 weeks as well. Start your Fitness Journey here with Body By Mint and lets accomplish our body goals and most importantly better and maintain our overall health!
** Download within 24hrs of Purchase. Link Expires After 24hrs of Purchase.**
This is our 5 day/ 12 week Full Body Workout Plan. This plan is designed to burn fat, while gaining muscle.
Our Full Body Workout Plan includes various exercises and workouts targeting every part of the body! Within this plan there are
•Single Body Group Days (ex: Leg, Arms, Abs), •Double Body Group Days (ex: Leg/Abs, Abs/ H.I.I.T.),
•Full Body Days
•H.I.I.T. (High Intensity Interval Training).
Allowing certain muscle groups to rest, while targeting others. This workout plan is packed and formulated with workouts that Have found very favorable within my personal workout journey as well as clients before.
We have this very workout plan available in multiple variants such as : 4 weeks, 6 weeks and 8 weeks as well. Start your Fitness Journey here with Body By Mint and lets accomplish our body goals and most importantly better and maintain our overall health!